Here’s a sophisticated summer dish from The Sonoma Diet. Not summer where you are? There’s also a broiler version.
Original post by unknown

As you know, olive oil is essential to The Sonoma Diet and one of our 10 Power Foods, but the fruit itself can be the perfect accompaniment to your chicken and fish dishes, not to mention your salads. …
Original post by Banta

Am voing to do the Sonoma diet when I come back or at least give it a try. Read it and it is not all or nothing approach——-just avod my white loves potatoes and bread. Pasta also if it is made with refined flour. …
Original post by unknown

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Original post by unknown

How is everyone doing?
Original post by Livejournal’s First Sonoma Diet Community

I’m thinking of going on the trendy “Sonoma Diet” (http://www.sonomadiet.com) . Is it sinful because this diet includes wine? I certainly honor and respect the Word of Wisdom, but the abundance of evidence support …
Original post by Rebecca

I did, however want to see what The Sonoma Diet was all about. In fact it’s very similar to the SBD once you get past the first phase which seems much harsher than SBD. That said, I still recommend this book and here’s why - …
Original post by Ruth