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Original post by admin

While some diets are about strictly adhering to cutting certain foods out, the Sonoma Diet’s primary focus is on enjoying good-quality foods. This alluring diet may or may not work for you, so read on to find out more!
Original post by berryblis@hotmail.com (Shannon Clark)

Chef Cindy had The Sonoma Diet Cookbook on her must have list. She likes the style of cooking…good fresh ingredients, whole grains, etc. It’s the way she likes to eat and cook. She wasn’t promoting it as a diet book, …
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Original post by LsyrM2K8

The Sonoma Diet Daily - Recipe of the week! Spinach and Lentil Salad With Toasted Walnuts. Toasted walnuts give this spinach salad some extra crunch! Top this dish with a homemade red wine vinaigrette for a tasty, tangy kick. …
Original post by Danielle Bultron

The Sonoma Diet may be what you’re looking for. It starts out a little higher in carbs than some, and allows whole grains from the beginning. However, like all plans, it has its good and bad points, so check out my opinion of the diet …
Original post by unknown